Kate Swoboda, aka “Kate Courageous,” is creator of YourCourageousLife.com, and director of the Courageous Living Coach Certification program. She has been deemed one of the top fifty bloggers in health, fitness, and happiness by Greatist.com. Swoboda has contributed to Entrepreneur, Dr. Oz’s The Good Life, Forbes, USA Today, The Intelligent Optimist, Lifetime Moms, MindBodyGreen, Business Insider, and more, and has spoken about creating better habits and the principles of TheCourage Habit to groups both large and small. Learn more at www.yourcourageouslife.com and www.tribeclcc.com