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Kimberly

Carson

Kimberly Carson, MPH, C-IAYT, is a mindfulness educator and yoga therapist at OHSU; specializing in the therapeutic use and scientific study of mindfulness and yoga for people with medical challenges. Kimberly currently offers mindfulness and yoga programs to chronic pain, cardiac, oncology (inpatient and outpatient), and internal medicine patients, and has taught mindfulness-based stress reduction (MBSR) for more than twenty years. In addition to codeveloping the Mindful Yoga program—which has been shown in research trials to significantly reduce pain, fatigue, and distress in those living with chronic pain—Kimberly consults on mindfulness and yoga clinical research trials, has coauthored dozens of peer-reviewed articles, and codirects professional trainings for yoga teachers and allied health professionals at OHSU, Duke Integrative Medicine, VA Centers, the Kripalu Center, and other locations around the country. With Carol Krucoff, Kimberly coauthored Relax into Yoga for Seniors. To learn more, visit www.mindfulyogaworks.com.

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Books by Kimberly Carson

Relax into Yoga for Seniors
Kimberly Carson and Carol Krucoff
Foreword by Mitchell W. Krucoff
Afterword by Jim Carson
$19.95
Your rating: None (33 votes)
Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely—step-by-step, and with... Read More
Relax into Yoga for Chronic Pain
Jim Carson, Kimberly Carson and Carol Krucoff
Foreword by Lynn DeBar
$24.95
No votes yet
Based on the popular Relax into Yoga program developed at Duke University, this book will help you soothe your body and calm your mind—bringing gentle relief to the physical and mental suffering... Read More