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Kristin

Buhr

,
PhD
Biography: 

Kristin Buhr, PhD, is a registered psychologist and director at the North Shore Stress and Anxiety Clinic in North Vancouver, BC, Canada. She is a lead consultant for AnxietyBC, where she has developed numerous self-help resources for adults, parents, and teens coping with worry and anxiety, including MindShift, an anxiety management app for youth and young adults. Buhr specializes in the evidence-based treatment of anxiety and mood disorders in adolescents and adults, and regularly provides training and educational workshops on mental health issues.

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Books by Kristin Buhr

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Written by two psychologists and experts in anxiety, The Worry Workbook provides powerful, evidence-based tips and tools to help you challenge your fears, build a tolerance for uncertainty, and find... Read More