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Lynn Rossy, PhD, is a licensed clinical psychologist and author of The Mindfulness-Based Eating Solution. She developed Eat for Life, a research-based mindful eating program that helps you end overeating, appreciate your body, and savor your life. She is president of The Center for Mindful Eating.

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Books by Lynn Rossy

Savor Every Bite
Lynn Rossy
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Savor your food, soothe difficult emotions, and enjoy every moment with powerful mindfulness practices!  Do you turn to food when you’re feeling bored, depressed, or anxious? Do you judge your body... Read More
The Mindfulness-Based Eating Solution
Lynn Rossy
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What are you really hungry for? Is it food, happiness, or something else? In this unique book, mindfulness expert Lynn Rossy offers a proven-effective, whole-body approach to help you discover the... Read More