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Matthew

McKay

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Dialectical Behavior Therapy Skills Workbook, The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression.

Books by Matthew McKay

The Interpersonal Problems Workbook
Matthew McKay, Patrick Fanning, Avigail Lev and Michelle Skeen
$23.95
Your rating: None (72 votes)
Do you often lash out at people? Do you let your emotions rule your interactions with others? Do you find it difficult to see things from others’ point of view? You are not alone. Despite the fact... Read More
Breathing Sixth Edition
Martha Davis, Elizabeth Robbins Eshelman and Matthew McKay
$1.99
Your rating: None (10 votes)
In your busy, day-to-day life, sometimes you need to stop and take a breath to clear your head and maintain a sense of calm and well-being. In this New Harbinger Self-Help Essential, you will learn... Read More
The Anger Control Workbook
Matthew McKay and Peter D. Rogers
$22.95
Your rating: None (58 votes)
The Anger Control Workbook offers a new and highly effective approach to anger control that gives you the tools you need to manage anger in your day-to-day life. You’ll get a deeper understanding of... Read More
When Anger Hurts Your Kids
Patrick Fanning, Dana Landis, Matthew McKay and Kim Paleg
$21.95
No votes yet
All parents get angry sometimes, but research clearly suggests that the amount of anger expressed in the family will have a negative impact on a child’s performance in nearly every important area of... Read More
When Anger Hurts Your Relationship
Kim Paleg and Matthew McKay
$17.95
Your rating: None (22 votes)
When Anger Hurts Your Relationship is a first-aid manual for angry couples. Psychologists and best-selling authors Matthew McKay and Kim Paleg present an array of tools and strategies that couples... Read More
The New Happiness
Matthew McKay and Jeffrey C. Wood
Foreword by Steven C. Hayes
$21.95
Your rating: None (3 votes)
We all want to be happy, but how do we achieve it? This unique workbook blends spiritual wisdom with evidence-based psychological practices to help you achieve lasting fulfilment. Most of us are... Read More
Communication Skills for Teens
Michelle Skeen, Matthew McKay, Patrick Fanning and Kelly Skeen
$16.95
Your rating: None (62 votes)
Communication is an essential life skill that every teen must learn. Based on the New Harbinger classic, Messages, this book will teach you the necessary skills—such as assertiveness, active... Read More
Cognitive Behavioral Assessment
Matthew McKay
$49.95
No votes yet
This video lets you watch as a therapist guides three clients through the problem, antecedents, and consequences (PAC) method of cognitive behavioral assessment. [VHS, 45 min.]
Meditation and Autogenics
Patrick Fanning and Matthew McKay
$13.95
Your rating: None (4 votes)
The Meditation and Autogenics audio program of basic meditation techniques is designed to help you achieve total relaxation in only a few short weeks of listening and practice. Learn clinically... Read More
Overcoming Obsessive-Compulsive Disorder - Client Manual
Matthew McKay and Gail Steketee
$29.95
No votes yet
Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisfy the needs of third parties to know that the... Read More
The Dialectical Behavior Therapy Skills Workbook Second Edition
Matthew McKay, Jeffrey C. Wood and Jeffrey Brantley
$24.95
Your rating: None (1 vote)
A clear and effective approach to learning evidence-based DBT skills—now in a fully revised and updated second edition. Do you have trouble managing your emotions? First developed by Marsha M.... Read More
Overcoming Post-Traumatic Stress Disorder - Client Manual
Matthew McKay and Larry Smyth
$19.95
Your rating: None (13 votes)
Empirically based treatment protocols distill the results of carefully designed and replicable scientific studies into a step-by-step, session-by-session treatment plan. Effective protocols save... Read More
Pain Control and Healing
Matthew McKay
$11.95
No votes yet
AUDIOTAPEThis audio program teaches you to ease and reduce pain with relaxation and visualization. Learn to create anesthesia, explore the placebo effect, and use imagination to heal. This audio... Read More
Time Management and Goal Setting Sixth Edition
Martha Davis, Elizabeth Robbins Eshelman and Matthew McKay
$1.99
Your rating: None (16 votes)
Sometimes it may feel as though there simply aren’t enough hours in the day to get everything done. This can leave you feeling pressured, stressed, and anxious. Fortunately, there are techniques you... Read More
Daily Relaxer
Patrick Fanning and Matthew McKay
$14.95
Your rating: None (1 vote)
Find Your Calm Spot Just about every day brings some kind of stress into your life-but it also offers a new opportunity to treat yourself to the benefits of a calm mind, relaxed body, and refreshed... Read More

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