Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Dialectical Behavior Therapy Skills Workbook, The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression.
Book Categories
Fiction, Intimate Relationships and Marriage, Other Disorders, Acceptance and Commitment Therapy, Schema Therapy, Social Skills, General Anxiety - GAD, Borderline Personality Disorder, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Emotion Regulation, Communication, Gift, Mindfulness, Stress and Relaxation, Anger Management, Self-Esteem, Trauma and PTSD, Panic and Agoraphobia, Obsessive-Compulsive Disorder, Personal Growth, Consciousness
Books by Matthew McKay
Edmund J. Bourne and Matthew McKay
$15.95
Effective protocols save time, increase the probability of obtaining good results, make it easier to train and supervise new therapists, and satisfy the needs of third parties to know that the... Read More
Gary Emery and Matthew McKay
$34.95
This is the therapist's manual for the Overcoming Depression treatment protocol.
Gary Emery, Ph.D., is a psychologist in private practice.
Matthew McKay
$14.95
Us is a masterful rendering of the life and relationships of Margaret, a young woman tortured by her struggle with dissociative identity disorder, written by psychologist Dr. Matthew McKay.... Read More
Matthew McKay
$11.95
With this audio program, learn to compose a stress hierarchy and develop special coping thoughts to manage to manage problem stressors. Learn to apply coping skills to difficult experiences... Read More
Martha Davis, Elizabeth Robbins Eshelman and Matthew McKay
$0.99
If you suffer from anxiety, or symptoms of anxiety, there are real steps you can take to change the way your body responds. For example, progressive relaxation of muscles can reduce your pulse rate... Read More
Matthew McKay and Catharine Sutker
$17.95
We typically have little control over our thoughts, but we often invest them with a lot of authority—even when they contradict what our experiences tell us to be true. Take a moment right now and... Read More
Patrick Fanning and Matthew McKay
$13.95
Based on the exercises and techniques in The Relaxation and Stress Reduction Workbook, the go-to guide for stress reduction and total relaxation, the Progressive Relaxation and Breathing audio... Read More
Matthew McKay and John White
$34.95
Empirically based treatment protocols distill the results of carefully designed and replicable scientific studies into a step-by-step, session-by-session treatment plan. Effective protocols save... Read More
Martha Davis, Elizabeth Robbins Eshelman and Matthew McKay
$25.95
Now in its seventh edition—with more than one million copies sold worldwide—The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be... Read More
Jerry Deffenbacher and Matthew McKay
$34.95
This is the therapist’s manual for the Overcoming Situation and General Anger treatment protocol.
Matthew McKay
$11.95
AUDIOTAPE
This audio program helps you improve emotion-regulating skills by visualizing role models and using positive or negative reinforcements to overcome anxiety. This program contains voice... Read More
Martha Davis, Elizabeth Robbins Eshelman and Matthew McKay
$1.99
The power of relaxation lies within you—you may just not know how to access it. In this New Harbinger Self-Help Essential, you will learn to use self-suggestions for deep relaxation and positive... Read More
Matthew McKay
$24.95
A woman's car is hit broadside. When she awakens from a three-week coma, Danielle McAllister slowly realizes that she has new awareness-the disturbing ability to read the emotions and motives of... Read More
David Harp and Matthew McKay
$20.95
When we set out to describe the problems this book can help fix-the stressful and anxiety-provoking conditions of everyday living-we quite simply ran out of space. It's no secret that life is tough... Read More