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Michael A. Tompkins, PhD, ABPP, is a board-certified psychologist in behavioral and cognitive psychology. He is codirector of the San Francisco Bay Area Center for Cognitive Therapy; and assistant clinical professor of psychology at the University of California, Berkeley. Tompkins is author or coauthor of twelve books, including five books published by New Harbinger. Tompkins has presented over 600 workshops, lectures, and keynote addresses on cognitive behavioral therapy (CBT) and related topics nationally and internationally. He is an adjunct faculty member of the Beck Institute for Cognitive Behavior Therapy.

Books by Michael A. Tompkins

Digging Out
Michael A. Tompkins and Tamara L. Hartl
Foreword by Randy Frost and Gail Steketee
Your rating: None (28 votes)
Many people who hoard understand the extent of their problem and are open to help. This book is not for them. Digging Out is for the concerned and frustrated friends and family members of people who... Read More
Michael A. Tompkins
Foreword by Jeff Bell
Your rating: None (15 votes)
When someone is diagnosed with obsessive-compulsive disorder (OCD), chances are they've been living with the symptoms for a long time. People with OCD may have long felt embarrassed by their... Read More
The Anxiety and Depression Workbook
Michael A. Tompkins
Foreword by Judith S. Beck
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Don’t let anxiety and depression keep you from living life to the fullest. If you suffer from co-occurring anxiety and depression, you may experience an overwhelming urge to avoid difficult emotions... Read More
Anxiety and Avoidance
Michael A. Tompkins
Your rating: None (92 votes)
Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store because of a fear of being... Read More
The Relaxation and Stress Reduction Workbook for Teens
Michael A. Tompkins and Jonathan R. Barkin
Foreword by Matthew McKay
Your rating: None (20 votes)
Today’s teens are totally stressed. Based on the self-help classic, The Relaxation and Stress Reduction Workbook, this evidence-based guide will help you develop a game plan for reducing stress so... Read More
The Insomnia Workbook for Teens
Michael A. Tompkins and Monique A. Thompson
Foreword by Judith S. Beck
Your rating: None (3 votes)
Sleep is food for the brain—especially for teens. Based on the most current sleep science and evidence-based cognitive and behavioral interventions to improve sleep, The Insomnia Workbook for Teens... Read More