Patrick Fanning

Patrick Fanning

Patrick Fanning

Patrick Fanning is a professional writer in the mental health field, and founder of a men’s support group in Northern California. He has authored and coauthored twelve self-help books, including Self-Esteem, Thoughts and Feelings, Couple Skills, and Mind and Emotions.

Books by the Author

Distress Tolerance Made Easy
The Stress Relief Guided Journal
Healing Emotional Pain Workbook
Super Simple CBT
Thoughts and Feelings
The ACT Workbook for Depression and Shame