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Rick

Hanson

Rick Hanson, PhD, is a psychologist, senior fellow of UC Berkeley’s Greater Good Science Center, and New York Times bestselling author. His books have been published in twenty-nine languages, and include Neurodharma, Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture—with 900,000 copies printed in English alone. His free weekly newsletter has 200,000 subscribers, and his online programs have scholarships available for those with financial need. He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. An expert on positive neuroplasticity, his work has been featured on BBC, CBS, NPR, and other major media. He began meditating in 1974, and is founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He and his wife live in northern California and have two adult children. He loves wilderness and taking a break from emails.

Books by Rick Hanson

Buddha's Brain
Rick Hanson
with Richard Mendius
Preface by Jack Kornfield
Foreword by Daniel J. Siegel
$18.95
Your rating: None (84 votes)
If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else's-and then they... Read More
Just One Thing
Rick Hanson
$16.95
Your rating: None (72 votes)
You've heard the expression, “It's the little things that count.” It's more than a simple platitude. Research has shown that integrating little daily practices into your life can actually change... Read More
The Anxiety First Aid Kit
Rick Hanson, Matthew McKay, Martha Davis, Elizabeth Robbins Eshelman, Martin N. Seif, Sally M. Winston, David A. Carbonell, Catherine M. Pittman and Elizabeth M Karle
$16.95
Your rating: None (37 votes)
“Ideal for these unsettling times; highly recommended for general readers."—Library Journal (starred review) A quick-relief guide for calming anxiety and stress right now—during the COVID-19 pandemic... Read More