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Rick NurrieStearns, is a meditation teacher, coauthor of the book Yoga for Anxiety, and coeditor of Soulful Living. For ten years he was the publisher of Personal Transformation, a magazine focusing on psycho-spiritual growth. He has been immersed in consciousness studies and yoga practices for nearly four decades. In 2009 he survived a near-fatal airplane crash that resulted in chronic pain. He credits the practice of meditation with helping him navigate through extreme pain and the journey of recovery.

Visit Rick online at www.personaltransformation.com.

Books by Rick NurrieStearns

Yoga for Anxiety
Mary NurrieStearns and Rick NurrieStearns
Your rating: None (1 vote)
Many of us face daily demands and overwhelming difficulties that cause seemingly uncontrollable feelings of anxiety and fear. When you feel this way, it's healing to calm yourself and to reclaim... Read More
Yoga Mind, Peaceful Mind
Mary NurrieStearns and Rick NurrieStearns
Your rating: None (40 votes)
What is a “yoga mind?” And how can it help calm anxiety, heal painful thoughts, soothe stress, and bring a lasting sense of well-being? If you’ve heard of the many health benefits of practicing... Read More
Yoga for Emotional Trauma
Mary NurrieStearns and Rick NurrieStearns
Your rating: None (10 votes)
Many of us have experienced a traumatic event in our lives, whether in childhood or adulthood. This trauma may be emotional, or it may cause intense physical pain. In some cases, it can cause both.... Read More