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Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer and author of the best-selling ACT-based self-help book The Happiness Trap, which has sold over 600,000 copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun—yet extremely practical.

Books by Russ Harris

ACT Made Simple
Russ Harris
Foreword by Steven C. Hayes
Your rating: None (59 votes)
Why is it so hard to be happy? Why is life so difficult? Why do humans suffer so much? And what can we realistically do about it? No matter how rewarding your job, as a mental health professional,... Read More
ACT Questions and Answers
Russ Harris
Your rating: None (19 votes)
Renowned ACT expert Russ Harris presents easy-to-read Q&A sessions to uncover the most common ways clients and practitioners get stuck when using ACT, how to get unstuck, and how to transform... Read More
ACT with Love
Russ Harris
Your rating: None (71 votes)
Popular myths about love set us up for a struggle with real life. The inconvenient truth is there's no such thing as a perfect partner, all couples fight, and feelings of love come and go like the... Read More
The Reality Slap
Russ Harris
Your rating: None (9 votes)
The “reality slap” takes many different forms. Sometimes, it’s more like a punch: the death of a loved one, a serious illness, a divorce, the loss of a job, a freak accident, or a shocking betrayal... Read More
Getting Unstuck in ACT
Russ Harris
Your rating: None (56 votes)
Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health... Read More
ACT Made Simple Second Edition
Russ Harris
Foreword by Steven C. Hayes
Your rating: None (35 votes)
Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it... Read More