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Sasha

Loring

,
MEd, LCSW
Biography: 

Sasha T. Loring, M.Ed., LCSW, is a meditation teacher and psychotherapist in Durham, NC. She has developed and taught meditation, mindful eating, and weight management courses for Duke Diet and Fitness Center and Duke Integrative Medicine. She is creator of the program and CD The Wisdom Path for Changing Your Relationship with Food and coauthor of The Mindfulness Manual for Bariatric Surgery and The Therapist Manual: Meditation and Binge Eating Disorder. Loring leads meditation retreats and educational programs nationwide. Visit her online at www.sashaloring.com.

Books by Sasha Loring

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You Can Change Your Relationship to Food Eating with Fierce Kindness is not a diet, but a way to revolutionize how you think about yourself and about food. Eating with fierce kindness and compassion... Read More