Steven Stosny, PhD, is founder of CompassionPower, a successful anger-regulation program that he has directed for more than twenty years. In addition, he has treated more than six thousand people through his organization. He has appeared on many major media programs, including several appearances on The Oprah Winfrey Show. He is author of Love without Hurt and You Don't Have to Take It Anymore, and coauthor of How to Improve Your Marriage without Talking about It. He has taught at the University of Maryland and at St. Mary's College of Maryland, and he currently has a blog on www.psychologytoday.com.