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Tara

Brach

Tara Brach, PhD, has been practicing meditation since 1975 and leads Buddhist meditation retreats at centers in North America and Europe. She is a clinical psychologist and author of Radical Acceptance and True Refuge.

Books by Tara Brach

Living with Your Heart Wide Open
Steve Flowers and Bob Stahl
Foreword by Tara Brach
$16.95
Your rating: None (31 votes)
The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher... Read More
The Here-and-Now Habit
Hugh G. Byrne
Foreword by Tara Brach
$16.95
Your rating: None (39 votes)
Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you... Read More