Tara Brach, PhD, has been practicing meditation since 1975 and leads Buddhist meditation retreats at centers in North America and Europe. She is a clinical psychologist and author of Radical Acceptance and True Refuge.
Books by Tara Brach
Living with Your Heart Wide Open
Steve Flowers and Bob Stahl
Foreword by Tara Brach
The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher... Read More