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Tara

Brach

,
PhD
Biography: 

Tara Brach, PhD, has been practicing meditation since 1975 and leads Buddhist meditation retreats at centers in North America and Europe. She is a clinical psychologist and author of Radical Acceptance and True Refuge.

Books by Tara Brach

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Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you... Read More
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The way we talk to ourselves is often unkind and filled with self-judgments. These overly harsh self-criticisms can make us feel unworthy and incomplete. What if what you really need is not higher... Read More

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