July 17, 2024
By Katelyn Baxter-Musser, LCSW, C-DBT, author of The DBT Workbook for Narcissistic Abuse and Gaslighting Narcissistic abuse is an insidious form of emotional abuse in which the perpetrator uses abusive… READ MORE
June 18, 2024
By Lucie Hemmen, PhD, author of The Teen Girl’s Survival Journal While being a teen girl has always had its challenges, today’s teen girl navigates a greater number of challenges… READ MORE
By Cheryl L. Woods Giscombé, PhD, RN, author of The Black Woman’s Guide to Coping with Stress In my research with Black women on stress and the Superwoman Schema, many… READ MORE
December 21, 2023
By Jennine Estes Powell, LMFT and Jacqueline Wielick, LMFT, coauthors of Help for High-Conflict Couples Are you tired of having those long-winded, intense fights late at night that get you nowhere?… READ MORE
By Grant Dewar, PhD, author of The Self-Forgiveness Workbook In a recent conversation with a colleague, we discussed the way in which a broken relationship had caused them overwhelming distress,… READ MORE
May 15, 2023
By Megan Boardman, LCSW, ACADC, CCTP-II, EMDR-C, author of The EMDR Workbook for Trauma & PTSD Your past experiences shape your brain’s many memory networks and teach you how to… READ MORE
What to Do When You are Diagnosed Autistic as an Adult
October 9, 2024
