September 7, 2017
From "Anguish Management," Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder My parents’ medicine chest was not the only way of quieting the chaos inside. I had become… READ MORE
August 29, 2017
By Darrah Westrup, PhD and M. Joann Wright, PhD One of the challenges therapists face is to avoid getting stuck in form instead of working with function. This is an essential… READ MORE
August 28, 2017
By Louanne Davis, PsyD Maintaining a daily formal practice of mindfulness has always been challenging for me. What I mean by formal practice is setting an intention to be attentive… READ MORE
August 22, 2017
By Gina Biegel, LMFT A Fresh Start When I was in high school, I had mixed feelings about going back to school each year. I loved the idea of a… READ MORE
August 17, 2017
by Amoda Maa Jeevan, author of Embodied Enlightenment A surprising number of people, especially in today’s materially oriented world, experience a lack of self-worth. There’s a common belief, even in spiritual circles,… READ MORE
August 14, 2017
by Carolyn Coker Ross, MD With many kinds of addiction, people think of recovery as ongoing abstinence from the substance or behavior. If you have a problem with alcohol, being… READ MORE
August 2, 2017
by Mooji I come to call you home. Those who have a place for my words or my voice inside their heart, you already know or you will soon come… READ MORE
July 19, 2017
by Caren Baruch-Feldman, PhD Often when we are trying to work on our grit goal, there may be two competing voices in our heads: a loud, impulsive voice directing us… READ MORE
July 15, 2017
by Robyn Stein DeLuca, PhD Gal Gadot is fearless as the lead in Wonder Woman. She inhabits a character of integrity and intelligence, and displayed strength and power in action… READ MORE
Why Journaling Is Especially Helpful to Adult Children of Emotionally Immature Parents
April 16, 2024
