October 24, 2013
In psychotherapy, particularly in mindfulness and acceptance camps, psychological flexibility is the primary goal of intervention. As we’ve seen in acceptance and commitment therapy (ACT) interventions, the core processes such… READ MORE
October 21, 2013
In recent years, developments in neuroscience have offered significant breakthroughs in understanding the brain chemistry that contributes to the behaviors and suffering associated with borderline personality disorder. While mindfulness cannot… READ MORE
October 16, 2013
Raychelle Cassada Lohmann, MS, LPC, is a National Board Certified Counselor and a Licensed Professional Counselor who specializes in counseling students at the middle and high school levels. Her new… READ MORE
October 15, 2013
A few weeks ago, we went over some of the basics of the brain that provide a foundation for using mindfulness to treat borderline personality disorder, as outlined in Drs…. READ MORE
October 7, 2013
In our previous research round-up about the applications of relational frame theory in the workplace, we’ve presented just a portion of the data that has shown the effectiveness of acceptance… READ MORE
October 2, 2013
A series of studies have assessed the efficacy of ACT interventions delivered to working individuals, specifically the program outlined in The Mindful and Effective Employee: An Acceptance and Commitment Therapy… READ MORE
September 30, 2013
Frank W. Bond, PhD, and Paul E. Flaxman, PhD are authors of The Mindful & Effective Employee, which offers a detailed description of how ACT can be delivered in the… READ MORE
September 25, 2013
By Steven C. Hayes, PhD, author of Get Out of Your Mind and Into Your Life I was in Oakland a couple of weeks ago to celebrate the 40th anniversary… READ MORE
September 23, 2013
Over the past few weeks we’ve discussed the adolescent period as a time when mindfulness interventions are an especially good fit, particularly in the college setting. Patricia Broderick, PhD, author… READ MORE
Why Journaling Is Especially Helpful to Adult Children of Emotionally Immature Parents
April 16, 2024
