October 21, 2019
By Jeffrey Wood, PsyD, coauthor of The Dialectical Behavior Therapy Skills Workbook, Second Edition Over 2,000 years ago, a young man sat under a tree in northern India and contemplated the meaning… READ MORE
September 12, 2019
By Bob Stahl, PhD, and Elisha Goldstein, PhD, coauthors of A Mindfulness-Based Stress Reduction, Second Edition Join us in celebrating the tenth anniversary edition of A Mindfulness-Based Stress Reduction Workbook, which has… READ MORE
September 9, 2019
By Gina M. Biegel, MA, LMFT, and Stacie Cooper, PsyD, coauthors of The Mindfulness Workbook for Teen Self-Harm Every day there are opportunities to engage in self-care that are missed. Self-care… READ MORE
September 6, 2019
By Tara L. Deliberto, co-author of Treating Eating Disorders in Adolescents Dieting is seductive for adolescents because it is assumed to improve both health and body image. It is, however,… READ MORE
August 20, 2019
By Anneliese Singh, author of The Racial Healing Handbook Yes, most definitely. The good news is that healing from racism is a process of proactive individual actions and strategies you can… READ MORE
August 16, 2019
By Ryan M. Niemiec, PsyD, author of The Strengths-Based Workbook for Stress Relief Would you believe that a Google search on “stress management” brings up 27.5 million hits? There are so many… READ MORE
July 29, 2019
By Catherine Polan Orzech, MA, LMFT, coauthor of Mindfulness for Insomnia If you’re like millions of us, you’re probably not. Did you know… • The average person in the United States… READ MORE
July 24, 2019
By Michelle Frank, PsyD, coauthor of A Radical Guide for Women with ADHD One of the first lines in our new book, A Radical Guide for Women with ADHD, makes a bold… READ MORE
July 22, 2019
By Anatasia S. Kim, PhD, coauthor of It’s Time to Talk (And Listen) Yes, absolutely. As long as you’re not looking to mainstream news or social media for the answers…. READ MORE
Part 2: What to Do When a Client Is Participating in Self-Judgment?
April 23, 2024
