July 19, 2019
By Dayna Lee-Baggley, PhD, author of Healthy Habits Suck According to Gilbert, Tirch, and Silberstein, compassion (self- and other) can be understood as recognizing suffering and wanting to do something… READ MORE
July 2, 2019
By Raychelle Cassada Lohmann, PhD, LPC, author of The Anger Workbook for Teens, Second Edition Have you ever wondered why some things get worse before they get better? Take, for example, deciding… READ MORE
June 10, 2019
By Elliot D. Cohen, PhD, author of Making Peace with Imperfection Perfectionism has been touted as an admirable and productive philosophy of life by many who live it. But before proudly proclaiming… READ MORE
May 28, 2019
By Cheryl Bradshaw, author of The Resilience Workbook for Teens The word “resilience” has come to mean many things to many people, both in the science arena and in our common… READ MORE
May 20, 2019
By Lindsay C. Gibson, PsyD, author of Recovering from Emotionally Immature Parents It’s a popular idea that nobody can make you feel anything. On first take, this feels strengthening because it… READ MORE
May 9, 2019
By Grace Friedman and Sarah Cheyette, authors of Winning with ADHD Everyone has opinions about attention deficit/hyperactivity disorder (ADHD) these days, and when it comes to teens—managing, embracing, and winning… READ MORE
March 28, 2019
By Kirsten Brunner, MA, LPC, co-author of The Birth Guy’s Go-To Guide for New Dads A common theme that I see with postpartum couples in my counseling practice is mutual frustration… READ MORE
March 18, 2019
By Barbara Neiman, author of The Adopted Teen Workbook How many times a day do you experience disappointment? It can be as simple as discovering Dunkin’ Donuts no longer carries… READ MORE
March 12, 2019
By Elyse Resch, MS, RDN, CEDRD, author of The Intuitive Eating Workbook for Teens Have you ever felt as if you’re really still a teenager at heart? Your head tells you that… READ MORE
Part 2: What to Do When a Client Is Participating in Self-Judgment?
April 23, 2024
