November 17, 2017
by Sheela Raja, PhD, author of The Sexual Trauma Workbook for Teen Girls The recent allegations against Harvey Weinstein and many other powerful men have brought on an avalanche of… READ MORE
by Glenn Schiraldi, PhD, author of The Resilience Workbook What is resilience? Most people already have a sense of what resilience is. In the course of my work, I’ve asked… READ MORE
October 19, 2017
by Janina Scarlet, PhD, author of Superhero Therapy Illustrations by Wellington Alves We didn’t see the explosion. We didn’t hear it either. We lived approximately 160 miles away. I… READ MORE
October 12, 2017
By Amy Johnson, PhD, author of The Little Book of Big Change Your lower brain is the most remarkable machine on earth. Also called the reptilian brain, your lower brain… READ MORE
October 3, 2017
by Caren Baruch-Feldman, PhD, author of The Grit Guide for Teens To make sure that we’re all on the same page, here is a basic definition of grit, developed by… READ MORE
September 27, 2017
Here at New Harbinger, we strive to develop high quality, evidence-based, affordable tools for mental health, so that there is as little barrier to help as possible. We believe… READ MORE
September 20, 2017
by Kate Swoboda, CCLC, author of The Courage Habit One of the most frustrating aspects of changing behavior is that we can logically know what we need to do in… READ MORE
September 7, 2017
From "Anguish Management," Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder My parents’ medicine chest was not the only way of quieting the chaos inside. I had become… READ MORE
August 28, 2017
By Louanne Davis, PsyD Maintaining a daily formal practice of mindfulness has always been challenging for me. What I mean by formal practice is setting an intention to be attentive… READ MORE
Why Journaling Is Especially Helpful to Adult Children of Emotionally Immature Parents
April 16, 2024
