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Free E-Book Friday: Acceptance & Mindfulness Treatments for Children & Adolescents

Free E-Book Friday: Acceptance & Mindfulness Treatments for Children & Adolescents

One of the best things about Friday is digging into the New Harbinger archives to unearth backlist gems so we can give them away to our readers. Today we're offering up Acceptance and Mindfulness Treatments for Children and Adolescents: A Practitioner's Guide.

Though acceptance and mindfulness interventions have proven enormously effective for adults with stress, anxiety, depression, and other mental health issues, they have not been fully documented for use with children and adolescents. And yet they are a natural fit for children's therapy-the focus on acceptance and mindfulness builds children's psychological flexibility, and the values component of these methods helps young people learn to set goals and take action to achieve them.

The chapters in Acceptance and Mindfulness Treatments for Children and Adolescents show how to modify third-wave behavioral and cognitive therapy methods for the treatment of children and adolescents. This book also considers the early evidence for the adaptability and effectiveness of these methods. Edited by two luminaries in the field of third-wave behavior therapy, these essays will be invaluable in helping young patients reap the benefits of acceptance and mindfulness approaches such as acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness-based cognitive therapy (MBCT), and mindfulness-based stress reduction (MBSR).

Follow the instructions below to win your free e-book copy!

How to Participate in the Free e-Book Friday Contest:

  1. Go to www.newharbinger.com/news/blog

  2. When the Free e-Book Friday Pick of the Week is announced on New Harbinger’s blog on Friday, be one of the first 20 people to email us at nhpblog@newharbinger.com

Selection of Winners: The first 20 people to email us at nhpblog@newharbinger.com will receive the Free e-Book Friday Pick of the Week

Prize: Free e-Book Friday Pick of the Week

Free E-Book Friday Contest Terms and Conditions

Good luck!