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New Harbinger Blog

Clinician's Corner

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Research shows that gender and sexual minorities experience more mental health problems than their heterosexual cis-gender...

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By Guy du Plessis

Mind-Body Bridging, a new therapeutic technique, offers a radical way of treating and understandi...

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by Cheryl Bradshaw, RP, B.Ed., MA

Clients won’t always come out and say that they don’t like themselves in session....

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Bringing compassion into therapy is about helping effectively, not just about feeling helpful. In this way, science is cor...

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Editor’s Note: The following is a Q&A with Russell Kolts, PhD, author of CFT Made Simple: A Clinician’s G...

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Most cognitive behavioral therapy approaches focus on aversive symptoms and problematic behaviors. This emphasis can limit...

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Editor’s note: The following interview is with April West, PsyD, co-author with Matthew McKay, PhD of Emotion Efficacy The...

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Compassion-Focused Therapy (CFT) is rooted in a scientific explanation of how our brains have become the way they are thro...

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Editor’s note: The following interview is with Steven Alper, MSW, LCSW, a psychotherapist and mindfulness practitioner who...

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