New Harbinger Blog
A Happier, Healthier You
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By David A. Clark, PhD, author of The Negative Thoughts Workbook
Life affords us many opportunities to fall into a...
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By Karen Bluth, author of The Self-Compassionate Teen
Now, more than ever, teens need self-compassion.
Deali...
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By Cheryl M. Bradshaw, MA, author of Real Talk About Sex and Consent
We have all entered into a brave new world of...
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By Michele L. Blume, PsyD, SEP, author of Mindful Somatic Awareness for Anxiety Relief
The world around us appears...
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By Janina Scarlet, PhD, author of Dark Agents, Book One
Growing up, I had always longed for a sense of home. Not ju...
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By Jeremy Adam Smith, Kira M. Newman, Jason Marsh, and Dacher Keltner, PhD, editors of The Gratitude Project
In a p...
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By Joe Oliver, PhD & Richard Bennett, ClinPsyD, coauthors of The Mindfulness and Acceptance Workbook for Self-Esteem...
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By Matthew McKay, PhD, Michael Jason Greenberg, PsyD, and Patrick Fanning, authors of The ACT Workbook for Depression and...
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By Marisa T. Mazza, PsyD, author of The ACT Workbook for OCD
Tips on Practicing Acceptance-Based Exposures:
...
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