New Harbinger Blog
A Happier, Healthier You
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By Margaret Robinson Rutherford, PhD, author of Perfectly Hidden Depression
In 2014, as I approached writing my wee...
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By Tchiki Davis, PhD, author of Outsmart Your Smartphone
Got “Smartphone Syndrome?” Learn how to find happiness, ba...
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By Jeffrey Wood, PsyD, coauthor of The Dialectical Behavior Therapy Skills Workbook, Second Edition
Ov...
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By Bob Stahl, PhD, and Elisha Goldstein, PhD, coauthors of A Mindfulness-Based Stress Reduction, Second Edition
Joi...
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By Gina M. Biegel, MA, LMFT, and Stacie Cooper, PsyD, coauthors of The Mindfulness Workbook for Teen Self-Harm
Ever...
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By Tara L. Deliberto, co-author of Treating Eating Disorders in Adolescents
Dieting is seductive for adolescents be...
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By Anneliese Singh, author of The Racial Healing Handbook
Yes, most definitely. The good news is that healing from...
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By Ryan M. Niemiec, PsyD, author of The Strengths-Based Workbook for Stress Relief
Would you believe that a Google...
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By Catherine Polan Orzech, MA, LMFT, coauthor of Mindfulness for Insomnia
If you’re like millions of us, you’re pr...
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