New Harbinger Blog
A Happier, Healthier You
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By Anneliese Singh, author of The Racial Healing Handbook
Yes, most definitely. The good news is that healing from...
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By Ryan M. Niemiec, PsyD, author of The Strengths-Based Workbook for Stress Relief
Would you believe that a Google...
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By Catherine Polan Orzech, MA, LMFT, coauthor of Mindfulness for Insomnia
If you’re like millions of us, you’re pr...
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By Michelle Frank, PsyD, coauthor of A Radical Guide for Women with ADHD
One of the first lines in our new book, A...
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By Anatasia S. Kim, PhD, coauthor of It’s Time to Talk (And Listen)
Yes, absolutely. As long as you’re not looking...
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By Dayna Lee-Baggley, PhD, author of Healthy Habits Suck
According to Gilbert, Tirch, and Silberstein, compassion (...
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By Raychelle Cassada Lohmann, PhD, LPC, author of The Anger Workbook for Teens, Second Edition
Have you ever wonder...
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By Elliot D. Cohen, PhD, author of Making Peace with Imperfection
Perfectionism has been touted as an admirable and...
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By Cheryl Bradshaw, author of The Resilience Workbook for Teens
The word “resilience” has come to mean many things...
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