New Harbinger Blog
A Happier, Healthier You
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Jill A. Stoddard, PhD, author of Be Mighty
The ways we navigate the world—whether healthy and effective, or bumblin...
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By Leslie Becker-Phelps, PhD, author of Bouncing Back from Rejection
Sometimes it may seem like you are a perpetual...
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By Martin N. Seif, PhD, and Sally M. Winston, PhD, coauthors of Needing to Know for Sure
When confronted with uncer...
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By Joanne L. Bagshaw, PhD, author of The Feminist Handbook
Our culture’s obsession with thinness is pervasive and i...
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By Margaret Robinson Rutherford, PhD, author of Perfectly Hidden Depression
In 2014, as I approached writing my wee...
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By Tchiki Davis, PhD, author of Outsmart Your Smartphone
Got “Smartphone Syndrome?” Learn how to find happiness, ba...
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By Jeffrey Wood, PsyD, coauthor of The Dialectical Behavior Therapy Skills Workbook, Second Edition
Ov...
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By Bob Stahl, PhD, and Elisha Goldstein, PhD, coauthors of A Mindfulness-Based Stress Reduction, Second Edition
Joi...
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By Gina M. Biegel, MA, LMFT, and Stacie Cooper, PsyD, coauthors of The Mindfulness Workbook for Teen Self-Harm
Ever...
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