New Harbinger Blog
A Happier, Healthier You
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By Michelle Lozano, LMFT, coauthor of Rewire Your Anxious Brain for Teens
Times are tougher than ever for teens, an...
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By Gina M. Biegel, MA, LMFT, author of The Stress Reduction Card Deck for Teens
I have been seeing email after e...
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By Randy J. Paterson, PhD, author of How to Be Miserable in Your Twenties
Follow your passion. Do it with passion o...
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By Janina Scarlet, author of Dark Agents, Book One: Violet and the Trial of Trauma
I will never forget the day I le...
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By Charles S. Mansueto, PhD, Sherrie Mansfield Vavrichek, LCSW-C, and Ruth Goldfinger Golomb, LCPC, coauthors of Overcomin...
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By Jim Carson, PhD, Kimberly Carson, MPH, C-IAYT, and Carol Krucoff, C-IAYT, E-RYT, coauthors of Relax into Yoga for Chron...
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By David Carbonell, PhD, author of Outsmart Your Anxious Brain
If you suffer from panic attacks, phobias, obsessive...
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By Alexandra Solomon, author of Taking Sexy Back
“When we cannot talk about sex, shame will fill the void left by o...
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By Matthew Jakupcak, PhD, coauthor of The PTSD Behavioral Activation Workbook
“Take two of these strategies and cal...
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