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New Harbinger Blog

A Happier, Healthier You

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Friends talking while sitting outside

By Anneliese Singh, author of The Racial Healing Handbook

Yes, most definitely. The good news is that healing from...

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Stressed teen in front of a laptop

By Ryan M. Niemiec, PsyD, author of The Strengths-Based Workbook for Stress Relief

Would you believe that a Google...

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Office worker with drawn eyes on sticky notes on their face

By Catherine Polan Orzech, MA, LMFT, coauthor of Mindfulness for Insomnia 

If you’re like millions of us, you’re pr...

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By Michelle Frank, PsyD, coauthor of A Radical Guide for Women with ADHD

One of the first lines in our new book, A...

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By Anatasia S. Kim, PhD, coauthor of It’s Time to Talk (And Listen)

Yes, absolutely. As long as you’re not looking...

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By Dayna Lee-Baggley, PhD, author of Healthy Habits Suck

According to Gilbert, Tirch, and Silberstein, compassion (...

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person crouched in a hallway

By Raychelle Cassada Lohmann, PhD, LPC, author of The Anger Workbook for Teens, Second Edition

Have you ever wonder...

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By Elliot D. Cohen, PhD, author of Making Peace with Imperfection

Perfectionism has been touted as an admirable and...

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By Cheryl Bradshaw, author of The Resilience Workbook for Teens

The word “resilience” has come to mean many things...

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