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A Happier, Healthier You

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The Problem: “Who Am I?”

A life spent in emotion mind is not conducive to developing a stable relationship with you...

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By Ann Haynos, PhD

There are many sources of stress during the holidays—the chaos of rushing from event to event, t...

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by Holly Rogers, MD

Twenty-somethings are in the stage of life known as “emerging adulthood.” It is an interesting...

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By Andrea Wachter, LMFT

If your child has a problem with overeating or binge eating, you have likely experienced a...

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by Jason Lillis, PhD

It’s easy to obsess over weight. Most of us (myself included!) could benefit from being at lea...

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Although teenagers may seem like they are totally absorbed in their video games, sports, or movies, they notice what’s goi...

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by Dr. Samantha Rodman

Many people feel distant from their spouse or partner at times. It can be a struggle to reco...

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A Letter from Neil D. Brown, LCSW

Parent-teen power struggles are nothing new.  Teenagers pushing back against pare...

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“Get it off! Get it off!” The five-year-old girl screams at the top of her lungs. I look in her direction, expecting somet...

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