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A Happier, Healthier You

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In honor of International Women’s Day, we present to you 13 badass psychologists who happen to be women. Without further a...

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Julie de Azevedo Hanks, PhD, LCSW

No one wants to be known as a “guilt tripper.” And yet, we all engage in using gu...

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I teach marriage and family therapy graduate students at Northwestern University, and I start my course with a 10,000-foot...

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Fear of failure bedevils the lives of millions children, teens, and adults. As a result, procrastination often follows. Fo...

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By Louanne Davis, PsyD

A physician recently asked one of my colleagues who teaches mindfulness classes to explain w...

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By Sheila Achar Josephs, PhD

Most teens report feeling stressed out every so often, but for teens who chronically w...

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by Carol Lambert, MSW

Those who experience psychological abuse from an intimate partner often suffer from mental he...

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The Problem: “Who Am I?”

A life spent in emotion mind is not conducive to developing a stable relationship with you...

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By Ann Haynos, PhD

There are many sources of stress during the holidays—the chaos of rushing from event to event, t...

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