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New Harbinger Blog

A Happier, Healthier You

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By Ben Sedley, author of Stuff That Sucks

I’d barely pulled out of the gas station into busy Friday afternoon traff...

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By Scott Kiloby, author of Natural Rest for Addiction

One glance at Auguste Rodin’s famous statue Eve After the Fal...

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By Elyse Resch, MS, RDN, CEDRD

You’ve tried every diet on the planet, and you’re fed up. You realize that dieting i...

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by Jon Hershfield, MFT

Harm OCD is a term sometimes used to describe obsessive-compulsive disorder (OCD) that manif...

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by Tim Gordon, MSW, RSW

Psychological flexibility represents the acceptance and commitment therapy (ACT) model of h...

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Heart-shaped cave

By Matthew McKay, Publisher and co-founder of New Harbinger Publications

Couples therapy is a big business. But it...

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by Crystal Clarke, RSW, MSW

Is a mindfulness practice really worth it?

Would it have any impact anyway?...

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In honor of International Women’s Day, we present to you 13 badass psychologists who happen to be women. Without further a...

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Julie de Azevedo Hanks, PhD, LCSW

No one wants to be known as a “guilt tripper.” And yet, we all engage in using gu...

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