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New Harbinger Blog

A Happier, Healthier You

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Fear of failure bedevils the lives of millions children, teens, and adults. As a result, procrastination often follows. Fo...

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By Louanne Davis, PsyD

A physician recently asked one of my colleagues who teaches mindfulness classes to explain w...

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By Sheila Achar Josephs, PhD

Most teens report feeling stressed out every so often, but for teens who chronically w...

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by Carol Lambert, MSW

Those who experience psychological abuse from an intimate partner often suffer from mental he...

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The Problem: “Who Am I?”

A life spent in emotion mind is not conducive to developing a stable relationship with you...

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By Ann Haynos, PhD

There are many sources of stress during the holidays—the chaos of rushing from event to event, t...

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by Holly Rogers, MD

Twenty-somethings are in the stage of life known as “emerging adulthood.” It is an interesting...

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By Andrea Wachter, LMFT

If your child has a problem with overeating or binge eating, you have likely experienced a...

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by Jason Lillis, PhD

It’s easy to obsess over weight. Most of us (myself included!) could benefit from being at lea...

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