For the Spiritual Seeker

The Duality of Joy and Grief

The Duality of Joy and Grief

By Catherine Polan Orzech, MA, LMFT, author of A Moment for Me One of my favorite Pixar movies is Inside Out. It’s a narrative representation of the human mind, and… READ MORE

The Human Connection

The Human Connection

By Katy Cryer, author of Yoga for Addiction In yoga, our problem as human beings is that we don’t realize our own true nature. We believe that we are our thoughts and… READ MORE

Grounding During Times of Uncertainty

Grounding During Times of Uncertainty

By Laura Koniver, MD, author of The Earth Prescription With the unique stressors that humanity is facing during this global pandemic, it’s important to have an arsenal of tools that… READ MORE

Lift Your Spirit Through Creativity

Lift Your Spirit Through Creativity

By Martha Alderson, MA, author of Boundless Creativity As the world as we’ve always known it falls apart around us and all we hold dear feels threatened, it’s no wonder… READ MORE

Five Rituals for Right Now

Five Rituals for Right Now

By Andrea Rice & Lisette Cheresson, coauthors of The Yoga Almanac  A ritual is a practice to ground yourself into the here and now. This exploration of presence creates the… READ MORE

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