Tag: acceptance and commitment therapy

Letting Go of Worry

Letting Go of Worry

By Brian L. Thompson, PhD As an anxiety specialist, clients often ask me what to do when they’re stuck in worry. Although I strive to help clients discover what works… READ MORE

AVOID AVOIDANCE

AVOID AVOIDANCE

By William J. Knaus, EdD, Alex Korb, PhD, Patricia J. Robinson, PhD, Lisa M. Schab, LCSW, and Kirk D. Strosahl, PhD, coauthors of The Depression Toolkit What to Know Checking… READ MORE

“He Went That Way!”

“He Went That Way!”

By Ben Sedley, PhD and Lisa Coyne, PhD, coauthors of Stuff That’s Loud The alarms went off; the bank had been robbed. The police came running to the scene, and were… READ MORE

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