December 2, 2022
By Stephanie M. Kriesberg, PsyD, author of Adult Daughters of Narcissistic Mothers For years, Linda spent every Christmas Eve at her beloved cousin Cynthia’s house. However, last summer their husbands… READ MORE
March 29, 2022
By William J. Knaus, EdD, Alex Korb, PhD, Patricia J. Robinson, PhD, Lisa M. Schab, LCSW, and Kirk D. Strosahl, PhD, coauthors of The Depression Toolkit What to Know Checking… READ MORE
March 1, 2022
By Rebecca E. Williams, PhD, coauthor of The Mindfulness Workbook for Addiction, 2nd Edition Many people in recovery are also worried about their mental health. Neglecting your mental health has… READ MORE
May 11, 2020
By Ben Sedley, PhD and Lisa Coyne, PhD, coauthors of Stuff That’s Loud The alarms went off; the bank had been robbed. The police came running to the scene, and were… READ MORE
January 31, 2020
By Monnica T. Williams, PhD, ABPP, coauthor of Eliminating Race-Based Mental Health Disparities As mental health clinicians, we want to provide fair and equitable care to everyone, across race, ethnicity, and culture…. READ MORE
January 28, 2020
By Robyn D. Walser, PhD “There is nothing that will ever change what happened…there is no place to turn to. These experiences have invaded and ruined every aspect of my life…. READ MORE
October 28, 2019
Robyn D. Walser, PhD, author of The Heart of ACT Letting Go: Opening to Change As we have seen, letting go of technique as therapy doesn’t mean that you shouldn’t… READ MORE
March 14, 2019
By Louise McHugh, PhD, co-author of A Contextual Behavioral Guide to the Self Russ: Given there are already a bazillion-and-one books on “self,” why did you write this one? How is it… READ MORE
December 31, 2018
By Steven C. Hayes, PhD, and David Sloan Wilson, PhD, authors of Evolution and Contextual Behavioral Science Evolution is the study of organisms in relation to their environments as products… READ MORE
Unlocking the Hero Within: Four Key Questions to Transform Your Life