January 25, 2024
By Debra Moreno Garcia, PhD, and Wilson Ho, MF, coauthors of The Dialectical Behavior Therapy Skills Workbook for Teens In our ever-changing and dynamic world, one thing is for certain—today’s… READ MORE
January 22, 2024
By Hunter Clarke-Fields, MSAE, author of Raising Good Humans Guided Journal Ultimately, mindfulness—nonjudgmental present-moment awareness—is a quality we are aiming for; mindfulness meditation is the tool for building that quality… READ MORE
June 1, 2021
By Diana Hill, PhD, coauthor of ACT Daily Journal When I was little, I wanted to be a snail when I grew up because snails have their homes on their… READ MORE
June 11, 2019
By Judith Belmont, MS, LPC One of the cornerstones of acceptance and commitment therapy (ACT) is to help clients distance themselves from their disturbing thoughts through the process of cognitive… READ MORE
February 12, 2019
By Sheri Turrell, PhD Adolescent distress shows up in many ways, from moodiness and irritability to more explicit acting-out behavior. Parents, on the receiving end of their teens’ intense emotions,… READ MORE
March 2, 2018
Jon Hershfield, MFT, co-author of Everyday Mindfulness for OCD Significant evidence suggests that mindfulness, the skill of being aware of the present moment without judgment, is effective for reducing suffering… READ MORE
November 3, 2015
Editor’s note: The following is a part two of a Q&A with Dennis Tirch, PhD, and Laura Silberstein, PhD, co-authors along with Benjamin Schoendorff, MA, MSc of The ACT Practitioner’s… READ MORE
August 15, 2015
Part four of a six-part series on ACT processes By Steven C. Hayes, PhD We are not who we say we are—snippets and flickers woven into a shredded blanket of… READ MORE
Part 2: What to Do When a Client Is Participating in Self-Judgment?
April 23, 2024
