Tag: Acceptance

A Statement on the CDC Word Ban

A Statement on the CDC Word Ban

By Catharine Meyers, Associate Publisher of New Harbinger Publications We publish books aimed to help readers overcome mental health issues. Our mission is to provide evidence-based tools that help people… READ MORE

Refilling Your Gas Tank with Nice Gas

Refilling Your Gas Tank with Nice Gas

By Ben Sedley, author of Stuff That Sucks I’d barely pulled out of the gas station into busy Friday afternoon traffic when the rental van stalled and wouldn’t restart. Cars… READ MORE

What Is Psychological Flexibility?

What Is Psychological Flexibility?

by Tim Gordon, MSW, RSW Psychological flexibility represents the acceptance and commitment therapy (ACT) model of health—it’s the element we want to foster and grow in our clients while modelling… READ MORE

What Is Mindfulness—in One Sentence?

What Is Mindfulness—in One Sentence?

By Louanne Davis, PsyD A physician recently asked one of my colleagues who teaches mindfulness classes to explain what it is in one sentence. When my colleague shared this with… READ MORE

Buddhism & Psychotherapy: Part I

Buddhism & Psychotherapy: Part I

Western society increasingly sees human suffering as grossly abnormal and typically generated from outside sources; it is a state to be eliminated as soon as possible. We vigorously seek external… READ MORE

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