A Celebration without Alcohol? You Can’t Be Serious
October 23, 2023
By Rebecca E. Williams, PhD, author of Simple Ways to Unwind without Alcohol Can we get real for just a minute here? Is it actually possible to go out with… READ MORE
October 23, 2023
By Rebecca E. Williams, PhD, author of Simple Ways to Unwind without Alcohol Can we get real for just a minute here? Is it actually possible to go out with… READ MORE
February 2, 2023
By Cortney Soderlind Warren, PhD, ABPP, author of Letting Go of Your Ex Sometimes people don’t want to hear the truth because they don’t want their illusions destroyed. -Friedrich Nietzsche … READ MORE
March 1, 2022
By Rebecca E. Williams, PhD, coauthor of The Mindfulness Workbook for Addiction, 2nd Edition Many people in recovery are also worried about their mental health. Neglecting your mental health has… READ MORE
December 30, 2021
By Maria Karekla, PhD, and Megan M. Kelly, PhD, coauthors of Cravings and Addictions Cravings are a key aspect of addictive behaviors like overeating, smoking, drinking, and drug use. Learning… READ MORE
May 7, 2020
By Julie Kraft, LMFT, and Rebecca Williams, PhD Here is a simple mindfulness exercise to help your clients reengage with their recovering self that you can use during your remote therapy… READ MORE
June 19, 2018
by Rebecca E. Williams, PhD, coauthor of The Gift of Recovery Do you ever feel anxious and keyed up at home because of clutter? Are you unable to focus, get… READ MORE
June 12, 2018
By Rebecca Williams, PhD, and Julie Kraft, LMFT, authors of The Gift of Recovery Many therapists treating clients in recovery from addiction are surprised to find their clients are sober but still… READ MORE
August 14, 2017
by Carolyn Coker Ross, MD With many kinds of addiction, people think of recovery as ongoing abstinence from the substance or behavior. If you have a problem with alcohol, being… READ MORE
May 10, 2017
By Guy du Plessis, MA An important tool for individuals in substance abuse recovery is learning to manage high-risk situations (external or internal situations that cause cravings) and its accompanied… READ MORE