September 7, 2022
By Tamara McClintock Greenberg, PsyD, author of The Complex PTSD Coping Skills Workbook Complex post-traumatic stress disorder, or C-PTSD, occurs when you have experienced traumas not caused by one or… READ MORE
May 12, 2022
By Russ Harris, author of Trauma-Focused ACT “Trauma” is the Greek word for “wound,” and “psyche” is the Latin word for “soul.” From these ancient words, we get both the… READ MORE
May 14, 2021
By Glenn R. Schiraldi, author of The Adverse Childhood Experiences Recovery Workbook Twenty-three years ago, medical doctors Vicent Felitti and Robert Anda demonstrated that adverse childhood experiences (ACEs) predicted in… READ MORE
How to Help Picky Eaters with Holiday Meals
December 2, 2022
