Suits of Armor
January 13, 2020
Jill A. Stoddard, PhD, author of Be Mighty The ways we navigate the world—whether healthy and effective, or bumbling around and getting in our own way—emerge out of various layers… READ MORE
January 13, 2020
Jill A. Stoddard, PhD, author of Be Mighty The ways we navigate the world—whether healthy and effective, or bumbling around and getting in our own way—emerge out of various layers… READ MORE
August 27, 2019
By Russ Harris From time to time, we all have clients who behave “problematically” during the session—for example, they may endlessly vent about their problems without letting the therapist get… READ MORE
July 18, 2019
By Mitch Abblett, PhD, author of From Anger to Action Tug-of-war is a silly game; all of that straining in order to move a rope a matter of yards. If you’ve… READ MORE
April 15, 2017
by Fiona Robertson We’ve all done it. We behave in a way that feels painful, or is destructive, or think we shouldn’t, and we resolve to behave differently in the… READ MORE
September 15, 2015
Part six of a six-part series on ACT processes By Steven C. Hayes, PhD A normal problem-solving mode of mind draws clients into the idea that where they are isn’t… READ MORE
December 20, 2013
Acceptance and Commitment Therapy (ACT) is a powerful treatment that is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than… READ MORE