Tag: CBT

AVOID AVOIDANCE

AVOID AVOIDANCE

By William J. Knaus, EdD, Alex Korb, PhD, Patricia J. Robinson, PhD, Lisa M. Schab, LCSW, and Kirk D. Strosahl, PhD, coauthors of The Depression Toolkit What to Know Checking… READ MORE

Justice is Therapeutic

Justice is Therapeutic

By Thema Bryant, PhD, coauthor of The Antiracism Handbook While many psychology models focus solely on shifting thoughts and coping with emotions, social-justice-oriented approaches such as multicultural feminist psychology and… READ MORE

How Do We Move on, Motherf*cker?

How Do We Move on, Motherf*cker?

By Jodie Eckleberry-Hunt, PhD, ABPP, author of Move on Motherf*cker I bet your parents told you that cursing was inappropriate, ill-mannered, and forbidden. I bet they taught you that profanity was for… READ MORE

Ten FAQs About Body-Focused Repetitive Behaviors

Ten FAQs About Body-Focused Repetitive Behaviors

By Charles S. Mansueto, PhD, Sherrie Mansfield Vavrichek, LCSW-C, and Ruth Goldfinger Golomb, LCPC, coauthors of Overcoming Body-Focused Repetitive Behaviors 1. What are Body Focused Repetitive Behaviors? The term “Body Focused Repetitive Behaviors (BFRBs)” is… READ MORE

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