April 8, 2020
By Gleb Tsipursky, PhD, author of The Blindspots Between Us Your relationships will be undermined or even destroyed by the coronavirus (COVID-19), unless you take proactive steps right now to save them. … READ MORE
March 24, 2020
By Judith Belmont, MS, LPC, author of Embrace Your Greatness One of the most effective things I have done with clients is offer them a variety of handouts and worksheets… READ MORE
March 16, 2020
By Randy J. Paterson, PhD, author of How to Be Miserable in Your Twenties Follow your passion. Do it with passion or not at all. Chase your passion, not your pension…. READ MORE
February 18, 2020
By Charles S. Mansueto, PhD, Sherrie Mansfield Vavrichek, LCSW-C, and Ruth Goldfinger Golomb, LCPC, coauthors of Overcoming Body-Focused Repetitive Behaviors 1. What are Body Focused Repetitive Behaviors? The term “Body Focused Repetitive Behaviors (BFRBs)” is… READ MORE
August 15, 2019
By Rachel Zoffness, author of The Chronic Pain and Illness Workbook for Teens Everyone knows what it’s like to be in pain. Some 100 million Americans know what it’s like to… READ MORE
March 11, 2019
By Goali Saedi Bocci, PhD, author of The Social Media Workbook for Teens It comes as no surprise anymore that social media can be our lifelines. Any number of feeds… READ MORE
November 22, 2018
By David M. Allen, MD, author of Coping with Critical, Demanding, and Dysfunctional Parents In the movie Crazy Rich Asians, the male protagonist is torn between his perceived “duty” to his family… READ MORE
October 30, 2018
By Michael Tompkins, PhD, ABPP In cognitive behavioral therapy (CBT) with teens, it’s essential that teens correctly identify and label their emotions. Most teens can easily do this. Some teens, however,… READ MORE
By Michael Tompkins, PhD, ABPP In cognitive behavioral therapy (CBT) with teens, it’s important that teens not only know how to identify their emotions (e.g., sad, angry, anxious) but also… READ MORE
Why Journaling Is Especially Helpful to Adult Children of Emotionally Immature Parents
April 16, 2024
