Tag: cognitive behavioral therapy

Creating Sparks of Hope in Troubled Times

Creating Sparks of Hope in Troubled Times

By Kathryn Hope Gordon, PhD, author of The Suicidal Thoughts Workbook An estimated 12 million US adults reported serious suicidal thoughts in 2019. This was before the COVID-19 pandemic, political… READ MORE

Living with Difficult Feelings

Living with Difficult Feelings

By Robert Leahy, PhD, author of Don’t Believe Everything You Feel Although many of us would like to live a life of serenity and complete happiness, the reality of a life… READ MORE

Ten FAQs About Body-Focused Repetitive Behaviors

Ten FAQs About Body-Focused Repetitive Behaviors

By Charles S. Mansueto, PhD, Sherrie Mansfield Vavrichek, LCSW-C, and Ruth Goldfinger Golomb, LCPC, coauthors of Overcoming Body-Focused Repetitive Behaviors 1. What are Body Focused Repetitive Behaviors? The term “Body Focused Repetitive Behaviors (BFRBs)” is… READ MORE

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