Is Social Media Making Us Less…Social?
March 11, 2019
By Goali Saedi Bocci, PhD, author of The Social Media Workbook for Teens It comes as no surprise anymore that social media can be our lifelines. Any number of feeds… READ MORE
March 11, 2019
By Goali Saedi Bocci, PhD, author of The Social Media Workbook for Teens It comes as no surprise anymore that social media can be our lifelines. Any number of feeds… READ MORE
November 22, 2018
By David M. Allen, MD, author of Coping with Critical, Demanding, and Dysfunctional Parents In the movie Crazy Rich Asians, the male protagonist is torn between his perceived “duty” to his family… READ MORE
October 30, 2018
By Michael Tompkins, PhD, ABPP In cognitive behavioral therapy (CBT) with teens, it’s essential that teens correctly identify and label their emotions. Most teens can easily do this. Some teens, however,… READ MORE
By Michael Tompkins, PhD, ABPP In cognitive behavioral therapy (CBT) with teens, it’s important that teens not only know how to identify their emotions (e.g., sad, angry, anxious) but also… READ MORE
October 1, 2018
By Jan van Niekerk, PhD, author of A Clinician’s Guide to Treating OCD Any experienced psychological therapy practitioner will testify that obsessive-compulsive disorder (OCD) is a wide-ranging condition. This presents… READ MORE
September 24, 2018
By Bridget Flynn Walker, PhD, author of Anxiety Relief for Kids Anxiety disorders are the most common psychological problem that children experience; yet, quite often, parents, pediatricians, and even many… READ MORE
By Michael Tompkins, PhD, ABPP Sometimes in cognitive behavioral therapy (CBT), teens not only have trouble identifying what they’re thinking and feeling in situations, but they can also have trouble… READ MORE
September 11, 2018
By Michael Tompkins, PhD, ABPP In cognitive behavioral therapy (CBT) with teens, it’s essential that teens learn to identify automatic thoughts, and to correctly link these thoughts to how they feel… READ MORE
May 11, 2018
An Interview with Anxiety Expert Edmund Bourne, PhD In honor of Mental Health Awareness Month, we reached out to anxiety expert and self-help veteran Edmund Bourne—author of the bestselling classic,… READ MORE