AVOID AVOIDANCE
March 29, 2022
By William J. Knaus, EdD, Alex Korb, PhD, Patricia J. Robinson, PhD, Lisa M. Schab, LCSW, and Kirk D. Strosahl, PhD, coauthors of The Depression Toolkit What to Know Checking… READ MORE
Tag: COVID-19
Creating Sparks of Hope in Troubled Times
July 14, 2021
By Kathryn Hope Gordon, PhD, author of The Suicidal Thoughts Workbook An estimated 12 million US adults reported serious suicidal thoughts in 2019. This was before the COVID-19 pandemic, political… READ MORE
How to Confront Somatization and Functional Cognitive Symptoms in Clients
June 29, 2021
By Sherrie D. All, PhD Many clients complain about brain fog, memory glitches, and word-finding problems—which may be organic or may be functional cognitive disorder (FCD)—and between post-COVID-19 long-haulers and… READ MORE
Approaching Change like a Hermit Crab
June 1, 2021
By Diana Hill, PhD, coauthor of ACT Daily Journal When I was little, I wanted to be a snail when I grew up because snails have their homes on their… READ MORE
Help Your Clients Use Mindfulness and Decentering to Put Their Negative Thoughts Aside
May 27, 2021
By Nina Josefowitz, PhD, coauthor of CBT Made Simple This is the second blog in a three-part series on incorporating compassion, mindfulness, and values into your cognitive behavioral therapy (CBT)… READ MORE
Fostering Personal Growth through Adversity: Reflections on the Pandemic
May 18, 2021
By Debbie Sorensen, PhD, coauthor of ACT Daily Journal One thing is certain—if you live long enough, you’ll experience adversity. No human is immune from experiencing stressful events, trauma, loss,… READ MORE
Has This Prolonged Isolation Got You Tied Up in Knots? Help Is On the Way
April 15, 2021
By Rebekkah LaDyne, MS, SEP, author of The Mind-Body Stress Reset 2020 was a doozy for many of us. Your stress brain could be on the lookout to see if… READ MORE
COVID-19 + Behavioral Activation + Compassion = Resilience and Feeling Better
April 12, 2021
By Nina Josefowitz, PhD, author of CBT Made Simple, 2nd edition In the last few years there has been an increased interest in the role of compassion, mindfulness and value… READ MORE
The Uncontrollable Child in Uncontrollable Times
April 7, 2021
By Matis Miller, LCSW, author of The Uncontrollable Child Effective, Compassionate Parenting during a Pandemic Pandemic parenting is a challenge for all parents, even those blessed with angelic kids. If… READ MORE
Recent Posts
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Part 2: What to Do When a Client Is Participating in Self-Judgment?
April 23, 2024
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