May 8, 2019
By Will Pye, author of The Gratitude Prescription As an opinionated teenager, I had thought I knew what depression was. When my older sister suffered, I thought she should essentially… READ MORE
April 16, 2019
By Alex Korb, PhD, author of The Upward Spiral Workbook When I first started writing a book about the neuroscience of depression, my editor asked me why I spent so much… READ MORE
December 19, 2018
By Jonas A. Horwitz, PhD, author of How to Stop Feeling So Damn Depressed As a psychologist, I have found that working with men who are experiencing severe depression presents a series… READ MORE
October 11, 2018
By Erica Goldblatt Hyatt, DSW, author of Grieving for the Sibling You Lost “Cause when the villains fall, the kingdoms never weep / No one lights a candle to remember / No,… READ MORE
July 18, 2018
By Kelly Skeen and Michelle Skeen, PsyD, authors of Just As You Are How many times have you looked at your phone today? 10? 20? 30? 40? If you’re an… READ MORE
July 25, 2017
By Randy J. Paterson, PhD When we access depressed clients, two observations are common: Given what’s happened to them, I’m not surprised they are depressed. They have adopted a lifestyle… READ MORE
January 30, 2017
Fear of failure bedevils the lives of millions children, teens, and adults. As a result, procrastination often follows. Fortunately, you can rein in both your fear of failure and procrastination… READ MORE
January 17, 2017
By Sheila Achar Josephs, PhD Most teens report feeling stressed out every so often, but for teens who chronically worry, the sense of being one step away from disaster never… READ MORE
January 12, 2017
New this month, Non-Duality Press presents The Unfindable Inquiry, the latest book from Scott Kiloby—a noted author, teacher, and international speaker on non-dual wisdom and mindfulness as it applies to addiction, depression,… READ MORE
Why Journaling Is Especially Helpful to Adult Children of Emotionally Immature Parents
April 16, 2024
