March 1, 2022
By Rebecca E. Williams, PhD, coauthor of The Mindfulness Workbook for Addiction, 2nd Edition Many people in recovery are also worried about their mental health. Neglecting your mental health has… READ MORE
February 10, 2022
By Daniel J. Fox, PhD, author of Complex Borderline Personality Disorder Borderline personality disorder (BPD) is one of the most challenging and confusing disorders within the realm of mental health…. READ MORE
February 8, 2022
By Kirby Reutter, PhD We’ve all had the client that makes the frantic phone call. They are suicidal, their abuser was just released, or a family member was just killed…. READ MORE
October 21, 2019
By Jeffrey Wood, PsyD, coauthor of The Dialectical Behavior Therapy Skills Workbook, Second Edition Over 2,000 years ago, a young man sat under a tree in northern India and contemplated the meaning… READ MORE
June 8, 2017
By Sheri Van Dijk, MSW Dialectical behavior therapy (DBT) is a treatment that was originally created by Marsha Linehan and her team to treat individuals with borderline personality disorder (BPD)…. READ MORE
May 16, 2017
By Thomas Lynch, PhD, University of Southampton (UK) What do lonely apes have in common with a method that offers help to people who suffer from chronic depression, recurrent anxiety,… READ MORE
February 14, 2017
Developed by Marsha Linehan, PhD, Dialectical Behavior Therapy (DBT) is a cognitive behavioral treatment that was originally developed to treat chronically suicidal individuals diagnosed with borderline personality disorder (BPD). Radically… READ MORE
December 22, 2016
The Problem: “Who Am I?” A life spent in emotion mind is not conducive to developing a stable relationship with yourself. Emotionally vulnerable children who grow up in invalidating environments… READ MORE
August 11, 2016
From “Just Like a Timepiece,” Beyond Borderline: True Stories of Recovery from Borderline Personality Disorder, Available Now To the right of me sat Natalie Portman. To the left of me… READ MORE
Why Journaling Is Especially Helpful to Adult Children of Emotionally Immature Parents
April 16, 2024
