What Is Sexual Self-Awareness?
February 3, 2020
By Alexandra Solomon, author of Taking Sexy Back “When we cannot talk about sex, shame will fill the void left by our silence.” I remember as a teenager that on Sunday… READ MORE
Tag: education
Study Finds Ethnically Diverse, At-Risk Adolescents Highly Receptive to Mindfulness Classes
February 5, 2015
Editor’s Note: The following is a Q&A with Karen Bluth, PhD, a mindfulness teacher, researcher, and one of the lead authors of a paper published this January in the journal… READ MORE
The 21st Century School Counselor
February 3, 2015
Editor’s note: In recognition of National School Counseling Week, today’s blog post is written by a former school counselor and the author of The Body Image Workbook for Teens, Julia… READ MORE
Research Round-up: Implications for the challenges and opportunities for teaching mindfulness to adolescents
September 23, 2013
Over the past few weeks we’ve discussed the adolescent period as a time when mindfulness interventions are an especially good fit, particularly in the college setting. Patricia Broderick, PhD, author… READ MORE
Back to School Special: 5 Steps to Start Bringing Mindfulness into Your Classroom
September 6, 2013
A steady flow of new and emerging research continues to suggest that mindfulness offers great benefits to health and well-being. It shifts the nature of our relationship to experience and… READ MORE
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