Tag: emotion efficacy therapy

Mindful Coping

Part four of a four-part series on emotion efficacy therapy  Read part one here, part two here, and part three here. By Matthew McKay, PhD, and Aprilia West, PsyD Mindful coping in emotion efficacy… READ MORE

Mindful Acceptance

Part one of a four-part series on emotion efficacy therapy By Matthew McKay, PhD, and Aprilia West, PsyD Mindful acceptance in emotion efficacy therapy (EET) is a way of responding… READ MORE

Do your clients have emotion efficacy?

Do your clients have emotion efficacy?

Are some of your clients overwhelmed by their emotions? Does the knob seemed turned all the way up when they’re angry, ashamed, fearful, or sad? Do they struggle to avoid… READ MORE

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