Tag: emotion regulation

Do your clients have emotion efficacy?

Do your clients have emotion efficacy?

Are some of your clients overwhelmed by their emotions? Does the knob seemed turned all the way up when they’re angry, ashamed, fearful, or sad? Do they struggle to avoid… READ MORE

Emotion Efficacy: What It Is and Why It Matters

Emotion Efficacy: What It Is and Why It Matters

The goal of psychotherapy should be to increase a client’s psychological flexibility. When it comes to clients with emotion regulation disorders, research shows that experiential avoidance and distress intolerance are… READ MORE

Mind-Body Bridging: The I-System

Mind-Body Bridging: The I-System

Researcher Stanley Block, MD, developed Mind-Body Bridging, a holistic approach to healing and wellness based on the I-System, an internal system we each have that essentially overrides our ability to… READ MORE

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