Sensitivity, Overstimulation, and Creativity
June 11, 2024
By Ora North, author of The Empath’s Guided Journal I check my email for the tenth time in an hour. I scroll through social media, mostly seeing a combination of… READ MORE
Tag: emotionally sensitive
How Mental Health Influencers Are Affecting Us All
July 10, 2023
By Emma Lauer, LCSW, author of DBT Skills for Highly Sensitive People As a therapist, TikTok has been on my mind a lot lately. It seems that on a weekly… READ MORE
How EMDR Works with PTSD and Trauma
May 15, 2023
By Megan Boardman, LCSW, ACADC, CCTP-II, EMDR-C, author of The EMDR Workbook for Trauma & PTSD Your past experiences shape your brain’s many memory networks and teach you how to… READ MORE
Are Constructive Conversations about Culture and Politics Possible?
July 22, 2019
By Anatasia S. Kim, PhD, coauthor of It’s Time to Talk (And Listen) Yes, absolutely. As long as you’re not looking to mainstream news or social media for the answers…. READ MORE
Help for the Emotionally Sensitive: A Q&A with Karyn D. Hall, PhD
October 14, 2014
Stop being so sensitive. For many of us who feel things intensely, these words are all too familiar, extremely frustrating, and often end up making us feel worse. Now, for… READ MORE
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Rewiring Pain: Our Journey from Suffering to Healing with Pain Reprocessing Therapy
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