January 19, 2024
By Kristin L. Dempsey, EdD, LMFT, LPCC, author of The Harm Reduction Workbook for Addiction It can be a sensitive topic to approach among friends, family, or colleagues: The New… READ MORE
March 7, 2022
By Clarissa W. Ong, PhD, coauthor of The Anxious Perfectionist We tend to think that we don’t have choices, that we have to do certain things. I have to work… READ MORE
January 30, 2017
Fear of failure bedevils the lives of millions children, teens, and adults. As a result, procrastination often follows. Fortunately, you can rein in both your fear of failure and procrastination… READ MORE
Why Journaling Is Especially Helpful to Adult Children of Emotionally Immature Parents
April 16, 2024
