March 11, 2024
By Julie Erickson, PhD Clients with anxiety disorders or obsessive compulsive disorder (OCD) can be prone to excessive reassurance-seeking from their therapist or significant others in their lives. These clients… READ MORE
February 21, 2024
By Michael A. Tompkins, PhD, ABPP, author of The Cognitive Behavioral Therapy Workbook Have you ever wondered why one person gets very angry when cut off in traffic whereas another… READ MORE
September 28, 2023
By Kim Rockwell-Evans, PhD, author of Breaking the Rules of OCD We all live with uncertainty in our lives. Much of it we resolve automatically, such as with the assumption… READ MORE
May 31, 2023
By Dan Tomasulo, PhD, author of The Positivity Effect Imagine a world where hope, empowerment, resilience, and optimism are just one pill away. A breakthrough that would change the way… READ MORE
May 1, 2023
By Brian L. Thompson, PhD, coauthor of ACT-Informed Exposure for Anxiety Safety behaviors are behaviors people engage in to prevent or minimize either something bad happening or to manage their… READ MORE
August 10, 2022
By Katie Krimer, LCSW, author of Sh*t I Say to Myself Neuroscientific research has demonstrated that the pain from heartbreak resembles drug withdrawals. It can be undoubtedly brutal, making us… READ MORE
July 14, 2022
By Louise L. Hayes, PhD, Joseph V. Ciarrochi, PhD, Ann Bailey, MPsych, coauthors of What Makes Your Stronger Self-compassion is the willingness to respond to your pain and suffering in… READ MORE
May 2, 2022
By Sally Winston, PsyD, and Martin Seif, PhD, coauthors of Overcoming Anticipatory Anxiety In Overcoming Anticipatory Anxiety, we explore the issue of anxiety that arises prior to tackling a difficult… READ MORE
April 4, 2022
By Edith G. Arrington, PhD, coauthor of The Antiracism Handbook In her recent New Harbinger blog, Thema Bryant, my colleague, friend, and coauthor of The Antiracism Handbook, wrote compellingly about… READ MORE
Rewiring Pain: Our Journey from Suffering to Healing with Pain Reprocessing Therapy
November 25, 2024
