Tag: feelings

Pacing Therapy for Older Adults

Pacing Therapy for Older Adults

By Julie Erickson, PhD Therapy with older adults is often paced differently for a myriad of reasons such as age-related cognitive changes, functional limitations, and physical health difficulties. The clinician… READ MORE

Techniques for Freeing Yourself

Techniques for Freeing Yourself

By Michael A. Singer, author of Living Untethered Logically, it doesn’t make sense to store inside of you the experiences that bothered you the most. If you do that, you… READ MORE

What Are Social Rhythms?

What Are Social Rhythms?

By Holly A. Swartz, MD, author of The Social Rhythm Therapy Workbook for Bipolar Disorder Social rhythms are interpersonal or socially regulated factors that affect circadian rhythms. Social rhythms are… READ MORE

Understanding Emotional Intelligence

Understanding Emotional Intelligence

By Stephanie Catella, PsyD, coauthor of The Emotional Intelligence Skills Workbook Have you ever noticed that when you’re consumed by an intense emotion, it can be hard to think, listen,… READ MORE

Sign Up for Our Email List

New Harbinger is committed to protecting your privacy. It's easy to unsubscribe at any time.

Recent Posts

Quick Tips for Therapists