Tag: feelings

How EMDR Works with PTSD and Trauma

How EMDR Works with PTSD and Trauma

By Megan Boardman, LCSW, ACADC, CCTP-II, EMDR-C, author of The EMDR Workbook for Trauma & PTSD Your past experiences shape your brain’s many memory networks and teach you how to… READ MORE

First Steps in Helping Your Teen with Anxiety

First Steps in Helping Your Teen with Anxiety

By David A. Clark, PhD, author of The Anxious Thoughts Workbook for Teens Often anxiety first emerges during the teen years with approximately one-third of adolescents experiencing an anxiety disorder… READ MORE

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