May 16, 2023
By Scott Glassman, PsyD, author of A Happier You To compare ourselves to others is human. But it can also harm our social and emotional well-being. With the ubiquity of… READ MORE
November 16, 2022
By Jeremy Adam Smith, coeditor of The Gratitude Project As Americans approach Thanksgiving 2022, they’re stressed. According to a new report from the American Psychological Association, a stunning 27 percent… READ MORE
November 15, 2021
By Scott Glassman, PsyD, author of A Happier You And in the rapid stream of each day’s demands, it’s easy to miss a lot. Although I regularly practice mindfulness, the… READ MORE
December 16, 2020
By Jennifer Gregg, PhD, Matthew S. Boone, LCSW, and Lisa W. Coyne, PhD, coauthors of Stop Avoiding Stuff Happiness, happiness, happiness. We love happiness. Can’t get enough of it. We are obsessed with being happy…. READ MORE
September 21, 2020
By Jeremy Adam Smith, Kira M. Newman, Jason Marsh, and Dacher Keltner, PhD, editors of The Gratitude Project In a pandemic and during a time of political turmoil, our well-being faces… READ MORE
July 14, 2020
By Howard Kassinove, PhD, ABPP, and Raymond Chip Tafrate, PhD Part two of a four-part series on anger When dealing with angry clients, practitioners may understandably use interventions that were part… READ MORE
March 4, 2020
By Jac O’Keeffe, author of How to Be a Spiritual Rebel Spiritual integrity is the combination of a state and a quality. Spiritual integrity is the state of being undivided together with… READ MORE
January 2, 2019
By Tara Cousineau, PhD, author of The Kindness Cure Another year is passing by. A new page opens on the calendar. One wonders about what’s changed in a year, or… READ MORE
September 28, 2016
By Randy Paterson Clients in their late teens and early twenties increasingly report a sense of paralysis brought about by not knowing their passions. Without such insight, they believe, it… READ MORE
Why Journaling Is Especially Helpful to Adult Children of Emotionally Immature Parents
April 16, 2024
