Tag: healing

Why Hyperarousal After Trauma Is So Common

Why Hyperarousal After Trauma Is So Common

By Jennifer Sweeton, PsyD, author of Traumatic Stress Recovery Workbook Traumatic experiences frequently result in “one trial learning,” meaning that a single event, or experience, can alter brain structure and/or… READ MORE

Leave Toxic Shame Behind

Leave Toxic Shame Behind

By Sherrie Campbell, PhD, author of Adult Survivors of Toxic Family Members What is toxic shame? It’s a poisonous mixture of painful feelings, including but not limited to regret, overwhelming… READ MORE

Justice is Therapeutic

Justice is Therapeutic

By Thema Bryant, PhD, coauthor of The Antiracism Handbook While many psychology models focus solely on shifting thoughts and coping with emotions, social-justice-oriented approaches such as multicultural feminist psychology and… READ MORE

Sign Up for Our Email List

New Harbinger is committed to protecting your privacy. It's easy to unsubscribe at any time.

Recent Posts

Quick Tips for Therapists