August 7, 2023
By Gina Biegel, MA, LMFT, coauthor of The Trauma and Adversity Workbook for Teens Identification, Awareness, and Discovery The first step in trauma and adversity healing is the acknowledgement and… READ MORE
February 27, 2023
By Jennifer Shepard Payne, PhD, LCSW, author of Out of the Fire Some may be surprised to realize (and others not so much) that many epidemiology and prevalence studies show… READ MORE
January 9, 2023
By Jennifer Shepard Payne, PhD, LCSW, author of Out of the Fire I do research and see adult clients at a center that specializes in trauma. As I have developed… READ MORE
November 14, 2022
By Jennifer Sweeton, PsyD, author of Traumatic Stress Recovery Workbook Traumatic experiences frequently result in “one trial learning,” meaning that a single event, or experience, can alter brain structure and/or… READ MORE
October 3, 2022
By Natalie Y. Gutiérrez, LMFT, author of The Pain We Carry How do we heal from the historical trauma living in our lineage? How do we even grasp what healing… READ MORE
April 25, 2022
By Sherrie Campbell, PhD, author of Adult Survivors of Toxic Family Members What is toxic shame? It’s a poisonous mixture of painful feelings, including but not limited to regret, overwhelming… READ MORE
April 4, 2022
By Edith G. Arrington, PhD, coauthor of The Antiracism Handbook In her recent New Harbinger blog, Thema Bryant, my colleague, friend, and coauthor of The Antiracism Handbook, wrote compellingly about… READ MORE
February 20, 2022
By Thema Bryant, PhD, coauthor of The Antiracism Handbook While many psychology models focus solely on shifting thoughts and coping with emotions, social-justice-oriented approaches such as multicultural feminist psychology and… READ MORE
July 15, 2021
By Erika Shershun, MA, MFT, author of Healing Sexual Trauma Workbook Trauma is the result of experiencing an overwhelming event without the internal and external resources necessary to integrate that… READ MORE
Thoughts, Feelings, and Behaviors of Imposter Anxiety
September 28, 2023
