Tag: healing

Rewriting Your Hero Story

Rewriting Your Hero Story

By Janina Scarlet, PhD, author of Super-Women I have always loved stories—stories about amazing heroes, knights, and warriors who went on amazing adventures, defeating evil villains and saving the day…. READ MORE

The Hidden Wounds from Adverse Childhood Experiences

The Hidden Wounds from Adverse Childhood Experiences

By Glenn R. Schiraldi, PhD, author of The Adverse Childhood Experiences Recovery Workbook Abundant research over the last twenty years has consistently shown that adverse childhood experiences (ACEs) strongly predict scores of… READ MORE

Our Action Plan

Our Action Plan

When we started this company 47 years ago, our mission was to put the tools of healing into the hands of the people who needed them most. From the beginning,… READ MORE

Racism is Bad for You

Racism is Bad for You

By Rheeda Walker, PhD, author of The Unapologetic Guide to Black Mental Health A Racist System Cannot Fix Itself As you have seen in several studies that I mentioned, racism can occur… READ MORE

Five Rituals for Right Now

Five Rituals for Right Now

By Andrea Rice & Lisette Cheresson, coauthors of The Yoga Almanac  A ritual is a practice to ground yourself into the here and now. This exploration of presence creates the… READ MORE

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